Body and Soul Wellness
RezHealth Ministry is a Christ-centered health ministry committed to helping our church and community thrive in body, mind, and spirit.
Through education, movement, and compassionate support, we encourage healthy living as an act of worship—honoring God by caring for the bodies He has given us.
Monthly Classes
- 3rd Thursday of the month at 6pm
- RezAnnex
Faith, Knowledge, and Daily Choices for a Healthy Heart
The heart is central to life — physically and spiritually. In this session, we’ll explore how caring for our physical hearts honors God and supports long-term health. Many people live with high blood pressure or heart disease without realizing it, which is why understanding heart health is essential for individuals and families of all ages.
The heart is central to life — physically and spiritually. In this session, we’ll explore how caring for our physical hearts honors God and supports long-term health. Many people live with high blood pressure or heart disease without realizing it, which is why understanding heart health is essential for individuals and families of all ages.
This class will help you understand what hypertension is, why it’s often called the “silent killer,” and what practical steps you can take to build a healthier heart through daily habits, monitoring, and faith-filled stewardship.
